| Rider: | R Loftsgard |
| Team: | YMCA - Greater Des Moines - Waukee (Waukee, IA) |
| Date: | Tuesday, December 31, 2013 |
| Time: | 28:09 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 381 |
| Speed (MPH): | 17.8 Avg / 25.5 Max |
| Power (Watts): | 201 Avg / 779 Max |
| Cadence (RPM): | 60 Avg / 82 Max |
| Heartrate (BPM): | 161 Avg / 183 Max |
Personal Best
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