Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chris Delcambre
Team: Lourdes Fitness Center (Lafayette, LA)
Date: Friday, December 27, 2013
Time: 30:46
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.3 Avg / 29.5 Max
Power (Watts): 181 Avg / 350 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 152 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.