| Rider: | Lon Volberding |
| Team: | Magnuson Athletic Club (Seattle, WA) |
| Date: | Tuesday, December 31, 2013 |
| Time: | 8:00 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 101 |
| Speed (MPH): | 17.9 Avg / 27.1 Max |
| Power (Watts): | 186 Avg / 562 Max |
| Cadence (RPM): | 65 Avg / 95 Max |
| Heartrate (BPM): | 121 Avg / 187 Max |
Personal Best
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