Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Tuesday, December 31, 2013
Time: 14:01
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 198 Avg / 357 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 137 Avg / 167 Max

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