Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Charles Shapiro
Team: Providence Medical Center (Wayne, NE)
Date: Tuesday, December 31, 2013
Time: 53:29
Distance: 11.53 Miles
Completed:
Calories: 528
Speed (MPH): 12.9 Avg / 26.8 Max
Power (Watts): 140 Avg / 306 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 130 Avg / 155 Max

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