Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: B Glor
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 1, 2014
Time: 29:37
Distance: 7.50 Miles
Laps: 5.0
Calories: 239
Speed (MPH): 15.2 Avg / 20.1 Max
Power (Watts): 111 Avg / 286 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 115 Avg / 168 Max

Laps

1.50 mi in 6:06
1.50 mi in 5:46
1.50 mi in 5:46
1.50 mi in 5:57
1.50 mi in 6:02

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