Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gerry Mellas
Team: Genesis Fitness - Dandenong (Dandenong, VIC, Australia)
Date: Thursday, January 2, 2014
Time: 19:18
Distance: 4.39 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 13.6 Avg / 25.1 Max
Power (Watts): 150 Avg / 367 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

4.01 mi in 17:02
0.38 mi in 2:16