Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan Ryan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 2, 2014
Time: 35:43
Distance: 10.01 Miles
Laps: 1.2
Calories: 402
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 164 Avg / 307 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 110 Avg / 180 Max

Laps

8.38 mi in 29:40
1.63 mi in 6:03