Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: R. Mabry
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Thursday, January 2, 2014
Time: 19:12
Distance: 5.38 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 16.8 Avg / 23.6 Max
Power (Watts): 177 Avg / 300 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 119 Avg / 168 Max

Laps

5.00 mi in 16:03
0.38 mi in 3:09