Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Johnson
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Thursday, January 2, 2014
Time: 28:43
Distance: 8.84 Miles
Laps: 2.0
Calories: 345
Speed (MPH): 18.5 Avg / 21.5 Max
Power (Watts): 176 Avg / 241 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 23 Avg / 47 Max

Laps

4.42 mi in 14:29
4.42 mi in 14:14