Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Olson
Team: Grand Traverse Athletic Club (Traverse City, MI)
Date: Thursday, January 2, 2014
Time: 21:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 157
Speed (MPH): 11.4 Avg / 17.3 Max
Power (Watts): 101 Avg / 184 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 11 Avg / 42 Max

Laps

1.00 mi in 4:44
1.00 mi in 5:26
1.00 mi in 5:43
1.00 mi in 5:10