Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Erdmann
Team: Anytime Fitness - McMurray (McMurray, PA)
Date: Thursday, January 2, 2014
Time: 26:38
Distance: 7.26 Miles
Laps: 1.0
Calories: 302
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 165 Avg / 403 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

6.98 mi in 25:11
0.28 mi in 1:27