Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: tom milos
Team: Sal's Bike (Jacksonville, FL)
Date: Thursday, January 2, 2014
Time: 45:26
Distance: 13.5 Miles
Completed:
Calories: 584
Speed (MPH): 17.8 Avg / 22.3 Max
Power (Watts): 189 Avg / 378 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 130 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.