Rider: | Tom Palmer |
Team: | YMCA - Peninsula Metro - Victory (Yorktown, VA) |
Date: | Thursday, January 2, 2014 |
Time: | 29:21 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 401 |
Speed (MPH): | 16.0 Avg / 29.1 Max |
Power (Watts): | 203 Avg / 419 Max |
Cadence (RPM): | 72 Avg / 84 Max |
Heartrate (BPM): | 155 Avg / 184 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.