Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Tom Palmer
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Thursday, January 2, 2014
Time: 29:21
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 16.0 Avg / 29.1 Max
Power (Watts): 203 Avg / 419 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 155 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.