Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gene Friedman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 29, 2013
Time: 30:22
Distance: 7.23 Miles
Laps: 1.4
Calories: 225
Speed (MPH): 14.3 Avg / 17.3 Max
Power (Watts): 99 Avg / 165 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 127 Avg / 143 Max

Laps

5.00 mi in 20:52
2.23 mi in 9:30