Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: André Gribkoff
Team: Xtraining Villeneuve Loubet (Villeneuve Loubet, France)
Date: Friday, January 3, 2014
Time: 19:32
Distance: 4.60 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 14.1 Avg / 23.9 Max
Power (Watts): 145 Avg / 335 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 148 Avg / 180 Max

Laps

4.01 mi in 14:55
0.59 mi in 4:37

Personal Best

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