Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Peter Gray
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, January 3, 2014
Time: 17:28
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.1 Avg / 21.8 Max
Power (Watts): 157 Avg / 303 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 116 Avg / 143 Max

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