Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allison Lane
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 3, 2014
Time: 37:09
Distance: 9.00 Miles
Laps: 9.0
Calories: 294
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 108 Avg / 203 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 18 Avg / 181 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 3:53
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 3:43
1.00 mi in 4:01
1.00 mi in 3:49

Personal Best

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