Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Bill Stults
Team: Issaquah Fitness (Issaquah, WA)
Date: Friday, January 3, 2014
Time: 29:17
Distance: 7.08 Miles
Laps: 3.0
Calories: 240
Speed (MPH): 14.5 Avg / 20.3 Max
Power (Watts): 112 Avg / 322 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 137 Avg / 144 Max

Laps

2.36 mi in 9:21
2.36 mi in 9:55
2.36 mi in 10:01