Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: tracy stoker
Team: DeBike Riders (Friendswood, TX)
Date: Friday, January 3, 2014
Time: 20:08
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.8 Avg / 20.3 Max
Power (Watts): 84 Avg / 169 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 119 Avg / 137 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.