Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Emery Caza
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Friday, January 3, 2014
Time: 19:01
Distance: 4.68 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 14.8 Avg / 19.3 Max
Power (Watts): 115 Avg / 197 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

4.42 mi in 16:49
0.26 mi in 2:12