Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: i tri2beatBMI
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 3, 2014
Time: 12:59
Distance: 3.86 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 189 Avg / 324 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 145 Avg / 196 Max

Laps

3.37 mi in 10:48
0.49 mi in 2:11