Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: mark lambert
Team: Christus St. Elizabeth Hospital (Beaumont, TX)
Date: Friday, January 3, 2014
Time: 12:51
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 144 Avg / 254 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.