Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steve Johnson
Team: YMCA - Valdosta Lowndes County - Valdosta (Valdosta, GA)
Date: Friday, January 3, 2014
Time: 33:44
Distance: 10.01 Miles
Laps: 1.2
Calories: 423
Speed (MPH): 17.8 Avg / 26.5 Max
Power (Watts): 185 Avg / 559 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 170 Avg / 182 Max

Laps

8.38 mi in 27:25
1.63 mi in 6:19