Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Whiteley
Team: Natalie Matychak (Ithaca, NY)
Date: Friday, January 3, 2014
Time: 30:58
Distance: 6.42 Miles
Laps: 4.3
Calories: 234
Speed (MPH): 12.4 Avg / 23.0 Max
Power (Watts): 102 Avg / 342 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 119 Avg / 149 Max

Laps

1.50 mi in 5:00
1.50 mi in 8:07
1.50 mi in 7:25
1.50 mi in 7:18
0.42 mi in 3:08