Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Hall
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 4, 2014
Time: 16:33
Distance: 4.37 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 15.8 Avg / 21.3 Max
Power (Watts): 164 Avg / 289 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

4.01 mi in 14:49
0.36 mi in 1:44