Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rod MacDonald
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 4, 2014
Time: 36:16
Distance: 8.29 Miles
Laps: 1.5
Calories: 354
Speed (MPH): 13.7 Avg / 27.2 Max
Power (Watts): 139 Avg / 400 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

5.43 mi in 22:14
2.86 mi in 14:02