Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 4, 2014
Time: 19:35
Distance: 4.50 Miles
Laps: 3.0
Calories: 150
Speed (MPH): 13.8 Avg / 18.8 Max
Power (Watts): 104 Avg / 341 Max
Cadence (RPM): 82 Avg / 113 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

1.50 mi in 6:37
1.50 mi in 6:13
1.50 mi in 6:45