Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Mage
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Saturday, January 4, 2014
Time: 17:41
Distance: 5.49 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 18.6 Avg / 28.4 Max
Power (Watts): 195 Avg / 475 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

5.00 mi in 15:19
0.49 mi in 2:22