Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: aaron adams
Team: Anytime Fitness - Springfield (North Dirksen) (Springfield, IL)
Date: Saturday, January 4, 2014
Time: 25:51
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 16.7 Avg / 28.2 Max
Power (Watts): 180 Avg / 367 Max
Cadence (RPM): 66 Avg / 113 Max
Heartrate (BPM): 143 Avg / 160 Max

Ghost

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