Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nathan Acker
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Sunday, January 5, 2014
Time: 23:13
Distance: 7.22 Miles
Completed:
Calories: 348
Speed (MPH): 18.7 Avg / 30.2 Max
Power (Watts): 226 Avg / 539 Max
Cadence (RPM): 66 Avg / 115 Max
Heartrate (BPM): 145 Avg / 168 Max

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