Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Yue Dong
Team: home 321 church (Lincoln University, PA)
Date: Sunday, January 5, 2014
Time: 7:58
Distance: 1.87 Miles
Laps: 1.2
Calories: 81
Speed (MPH): 14.1 Avg / 26.8 Max
Power (Watts): 146 Avg / 521 Max
Cadence (RPM): 50 Avg / 86 Max
Heartrate (BPM): 155 Avg / 162 Max

Laps

1.50 mi in 4:58
0.37 mi in 3:00