Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Gibbs
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, January 6, 2014
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 15.8 Avg / 25.2 Max
Power (Watts): 142 Avg / 412 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 169 Avg / 185 Max

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