Ravens Roost 7.22 mi

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Lap Details

Rider: Don Slocum
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, January 6, 2014
Time: 27:26
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 15.8 Avg / 26.9 Max
Power (Watts): 173 Avg / 244 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 144 Avg / 158 Max

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