Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Brown
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 6, 2014
Time: 29:27
Distance: 8.02 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 16.3 Avg / 28.9 Max
Power (Watts): 185 Avg / 416 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

6.98 mi in 24:19
1.04 mi in 5:08