Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Howard Breitbart
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Monday, January 6, 2014
Time: 24:00
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 13.4 Avg / 26.8 Max
Power (Watts): 130 Avg / 413 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 119 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.