Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christina Lorenson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 6, 2014
Time: 33:19
Distance: 7.00 Miles
Laps: 1.7
Calories: 247
Speed (MPH): 12.6 Avg / 21.7 Max
Power (Watts): 100 Avg / 249 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 142 Avg / 204 Max

Laps

4.01 mi in 18:31
2.99 mi in 14:48