Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Roland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 6, 2014
Time: 38:21
Distance: 10.11 Miles
Laps: 3.0
Calories: 402
Speed (MPH): 15.8 Avg / 23.9 Max
Power (Watts): 150 Avg / 252 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

3.37 mi in 13:31
3.37 mi in 12:33
3.37 mi in 12:17