Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Janes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 6, 2014
Time: 23:42
Distance: 6.98 Miles
Completed:
Calories: 338
Speed (MPH): 17.6 Avg / 27.3 Max
Power (Watts): 213 Avg / 416 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 133 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.