Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Andy Cosentine
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, January 6, 2014
Time: 13:43
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.5 Avg / 21.7 Max
Power (Watts): 186 Avg / 363 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 155 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.