Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacqueline Berwick
Team: South Ave Gym (Grand Junction, CO)
Date: Monday, January 6, 2014
Time: 8:17
Distance: 1.56 Miles
Laps: 1.6
Calories: 46
Speed (MPH): 11.3 Avg / 18.2 Max
Power (Watts): 70 Avg / 208 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 72 Avg / 142 Max

Laps

1.00 mi in 4:47
0.56 mi in 3:30