Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: T Lasker
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, January 6, 2014
Time: 12:18
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.5 Avg / 22.5 Max
Power (Watts): 145 Avg / 295 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 162 Avg / 165 Max

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