Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim Lewis
Team: YMCA - DeKalb County (Auburn, IN)
Date: Monday, January 6, 2014
Time: 22:07
Distance: 4.26 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 11.6 Avg / 21.1 Max
Power (Watts): 108 Avg / 241 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 134 Avg / 196 Max

Laps

4.01 mi in 18:25
0.25 mi in 3:42