Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Viggiano
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Tuesday, January 7, 2014
Time: 11:53
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 20.0 Avg / 31.7 Max
Power (Watts): 256 Avg / 512 Max
Cadence (RPM): 56 Avg / 115 Max
Heartrate (BPM): 118 Avg / 140 Max

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