Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, January 7, 2014
Time: 59:33
Distance: 20.00 Miles
Laps: 4.0
Calories: 923
Speed (MPH): 20.2 Avg / 29.1 Max
Power (Watts): 233 Avg / 504 Max
Cadence (RPM): 59 Avg / 110 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

5.00 mi in 14:18
5.00 mi in 14:33
5.00 mi in 15:14
5.00 mi in 15:28