Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Roger Dahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 7, 2014
Time: 31:45
Distance: 10.01 Miles
Laps: 1.4
Calories: 492
Speed (MPH): 18.9 Avg / 28.1 Max
Power (Watts): 234 Avg / 417 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

6.98 mi in 20:32
3.03 mi in 11:13

Personal Best

Personal Best Personal Best