Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Soltis
Team: JHF Residence (Denville, NJ)
Date: Tuesday, January 7, 2014
Time: 29:56
Distance: 8.02 Miles
Laps: 2.0
Calories: 329
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 159 Avg / 441 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

4.01 mi in 15:37
4.01 mi in 14:19

Personal Best

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