Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: mike mckenzie
Team: YMCA - Clearfield (Clearfield, PA)
Date: Tuesday, January 7, 2014
Time: 38:03
Distance: 12.30 Miles
Laps: 2.3
Calories: 615
Speed (MPH): 19.4 Avg / 31.1 Max
Power (Watts): 245 Avg / 623 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

5.43 mi in 16:34
5.43 mi in 16:50
1.44 mi in 4:39