Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ginny Chenier
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Tuesday, January 7, 2014
Time: 30:26
Distance: 6.34 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 12.5 Avg / 24.0 Max
Power (Watts): 99 Avg / 215 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 122 Avg / 158 Max

Laps

6.01 mi in 27:56
0.33 mi in 2:30