Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Roland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 7, 2014
Time: 37:19
Distance: 10.11 Miles
Laps: 3.0
Calories: 407
Speed (MPH): 16.3 Avg / 23.9 Max
Power (Watts): 158 Avg / 276 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

3.37 mi in 12:45
3.37 mi in 12:29
3.37 mi in 12:05